Find support through difficult emotions & life changes.
Are you feeling hopeless, isolated, and not your usual self?
I am worthless and can’t do anything about it.
I feel guilty for just wanting to eat, sleep, and be alone.
I hate who I am these days.
I can’t stop crying, which makes me want to stay away from others.
I feel gut-wrenching pain, but no one understands.
My life and the world around me are dark. I hate it, but I can’t change it.
If you have experienced thoughts like these and don’t feel like your usual self, you may be experiencing depression.
You are not alone, and there are people who can help. Many of my clients find relief in realizing that their struggles do not define them and that there are options available to help them find hope in their lives again.
I understand the social stigma that can come with being labeled as depressed. I aim to help clients sort through their environmental, biological, and circumstantial factors while offering support and care through a very dark time in their lives.
If you are hoping to lighten this load and feel more like yourself again, I invite you to reach out to discuss your concerns and learn more about my approach to therapy.